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executive function

Executive Function refers to self management skills that help us achieve our goals. The focus of this group will be learning the use of concrete tools and behavioral strategies in the areas of organization, planning, task initiation/execution/completion, time management, and flexibility. We will be incorporating self awareness of strengths and weaknesses, setting goals for personal improvement, and self monitoring the use of new tools and strategies and progress of personal goals. Ultimately, the goal is for new habits and strategies to become automatic with a lot of practice. Each session will conclude with a 10-15 minute parent training so a parent is aware of the tools and strategies and can help "coach" on a day to day basis.
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